Fall Indoor Air Quality
With fall upon us in Anchorage, AK cooler temperatures are coming. This transition from one season to another most definitely affects your home’s indoor air quality (IAQ). In cooler weather, people tend to spend more time indoors at home, so it’s important to be sure your IAQ is protected.
How is IAQ Affected in the Fall?
Your home’s indoor air is a composite of many sources: the outdoor air that comes through your open windows, the dander from your pets, the air in your basement that flows through your furnace, the harsh chemicals you may use in your cleaning products, the mold spores existing in the crawlspace beneath your house, just to name a few.
In the warmer months, the open windows allows fresh air in on a regular basis, diluting the stale air in your home, and your air conditioner is keeping your home’s humidity in check. When the windows close and the air conditioner is turned off for the season, these good effects disappear until next year. Now the air that’s in your home simply circulates, and all those composites and particles in the home stay there. The humidity decreases, causing your body’s membranes and nasal passages to dry out, inviting harmful bacteria and viruses in. Drier air also wreaks havoc on allergy and asthma sufferers. This is all a recipe for health issues.
What You Can Do to Improve Your Home’s IAQ
In the cooler months with the windows continually closed and furnaces switched on, you need to take additional steps to protect the air you breathe in your home. You can prevent or lessen the possibility of some of the health concerns above by following these recommendations:
- Use a humidifier. It’s so important to keep your home’s humidity levels between the Environmental Protection Agency (EPA) recommendation of 30 to 50 percent. Drier air causes nosebleeds, cracked skin, respiratory problems, sinus issues, static electricity, and many other negatives. The comfort in your home isn’t only determined by its inside temperature.
- Change your HVAC filters regularly, at least every three months. A good HEPA filter will catch the particles before they reach your lungs. There’s just so much floating in the air our eyes can’t even see. Changing your filter makes such a difference. We at Alkota suggest changing it monthly if someone in your home suffers from allergies or asthma. Regularly changing your filters also helps to increase your HVAC system’s lifespan by preventing those particles from running through the system.
- Clean regularly. Many health challenges are caused by dust, dirt, pests, bacteria, viruses, and mold. Regular house cleaning, especially vacuuming and dusting, helps to prevent these from building up and getting into the air. Also, when cleaning, switching to more natural cleaning products using essential oils instead of harsh chemicals can make a substantial difference in your home’s IAQ.
- Have your furnace cleaned and checked before turning it on. Be sure to schedule your annual heating system’s maintenance appointment before using your heat for the first time. A proper cleaning and tuneup allows your system to run properly, helping to improve the IAQ and increase your system’s lifespan.
- Open your windows daily. Even in the coldest temperatures, it’s a good idea to open a window in every room for at least a few minutes to invite some fresh air in. It helps to keep bacteria and viruses at bay.
There are so many things to enjoy about fall. Be sure your home’s IAQ is protected to keep you healthy and comfortable, so you’re able to enjoy fall’s pickings. Call Alkota Plumbing and Heating at 907-332-5325 to discuss how we can help you improve your home’s indoor air quality.